News

Couples Who Kiss Regularly Are Less Likely To Get Depressed

Published

4 years ago

April 24, 2022

When it comes to first kisses, scientists agree with those who believe in love at first sight, happy endings and the power of that first glorious embrace. That’s because, Scientists say, a kiss is much more than just a way of saying you fancy someone. It’s an efficient means of working out if your potential partner is the one for you.

In her book: The Science of Kissing, Sheril Kirshenbaum explains: “When we are that close to another person, all our senses are engaged allowing our bodies to assess compatibility and the potential for a long-term relationship.” This behaviour, she says, evolved to help humans fulfill three basic needs – sex drive, romantic love and attachment. “In other words,” she says, “kissing helps us find partners, commit to one person and keep couples together long enough to have a child.”

So how does locking lips help us achieve all these? When you kiss, you can’t help smelling the other person. And biologists have found that women are more turned on by the smell of men who have very different immune systems from their own.

Kirshenbaum says; “This may be because potential children would have a higher level of genetic diversity, making them healthier and more likely to survive. In this manner, kissing serves as nature’s ultimate litmus test to help us determine when to pursue a relationship.”

And once we find our perfect genetic mate, our bodies respond instinctively to his kiss by flooding our systems with feel-good hormones. She explains that: “A good romantic kiss quicken our pulse and dilates our pupils, which is probably part of the reason so many of us close our eyes. Our brains receive more oxygen than normal and breathing can become irregular and deepen. Our cheeks flush too but that’s only the beginning. There’s an associated rise in the neurotransmitter dopamine, responsible for craving and desire.

“Meanwhile, serotonin spikes to stimulate obsessive thoughts about a partner. This is the same neurotransmitter involved in obsessive-compulsive disorder (OeD), Oxytocin, popularly called the love hormone, is involved in bonding, fostering a sense of attachment. This is the chemical likely responsible for maintaining a love relationship over years and decades.”

We should not underestimate the importance of these chemicals. After all, how many of us have left the cinema after a dull romantic comedy and pointed out the ‘lack of chemistry’ between the couple who are supposed to be mad about each other? Or dreamt about how it would feel to kiss someone we have fantasised about for months – then been disappointed by the reality? For while that first kiss can be powerful enough to spark a lifelong romance, it can also break the spell.

A study of more than 1,000 students by the evolutionary psychologist George Gallup found that two-thirds of women and over half of men had been attracted to a potential partner – until they shared a disastrous first kiss. His team also found that men and women used kissing for different reasons. While the men mostly saw kissing as just a necessary step on the way to eventually having sex, women thought it was much more important. More men than women said they preferred kissing their partners with open mouths and using their tongues. And there’s even a good reason for that. Male saliva contains testosterone so it could affect how attractive the kissers find each other. Some scientists believe that men prefer sloppy kisses because they’re a way of working out how fertile a woman is – by ‘testing’ her saliva for tiny traces of oestrogen.

So when your kids scoff at your memories of that first magical kiss, tell them that without kissing, they might not have been here today. And make sure you don’t get out of the habit once your romance settles down. Research shows that couples who kiss regularly are less likely to get depressed, and those who kiss each other hello and goodbye have happier relationships than those who no longer do this.

How To Tell If Your Marriage Would Last

Are you and your spouse destined to be together forever? You don’t need a crystal ball. Just answer these five questions set by experts, honestly … Can you let things drop? Doesn’t it grate on you that he met his ex for lunch (a year age)? Is he still harping on about how you forgot your anniversary once?

Both of you need to be generous enough to put it behind you and move on. Everyone has got a past: we all mess up sometimes. Can you enjoy doing nothing together? If you can quite happily lounge around together, just enjoying the sound of silence, you work well as a couple. Do you fight right? If he’s a sulker and you’re a shouter. You could find it tricky to get to the bottom of an argument. So think about how you hammer things out and remember it is not about winning or losing – you both want the same thing.

Can you stop trying to change each other? We all try to fine-tune our partners a bit, but if you’re always offering to fix things for him, you will end up disappointed. You need to learn to accept the way your partner is or find someone you don’t need to fix!

Can you share your secrets? If you’ve opened up to him about your deepest, darkest moments but he is reluctant to talk, then you may need to think twice. It is by being open that we achieve intimacy.

Source: VANGUARD

News

Delta Speaker Advocates Strict Legislative Protection Of N’Delta Environment

Published

41 minutes ago

December 20, 2025

Editor

The Speaker of the Delta state House of Assembly Hon. Emomotimi Guwor has advocated for more stringent legislations to protect the Niger Delta environment against violators, especially multinational and local oil companies.

He lamented that these multinational and local oil companies have turned the Niger Delta environment to dumping sites with the pollution of oil exploration and exploitation.

Guwor spoke at the 2nd annual Ijaw media conference 2025, organized by the Ijaw Publishers’ Forum, IPF in Delta State.

According to him, this will curb further damages of the Niger Delta environment, thereby saving the environment for future generations.

The Delta state speaker, who was represented by a former Commissioner for Oil and Gas, Chief Emma Amgbaduba, noted that environmental neglect and social injustice were key drivers of unrest in oil-producing areas.

According to him, ”fishermen and farmers are in acute hunger and hardship due to the polluted rivers and degraded farmlands have pushed many families into hardship, threatening livelihoods that once sustained entire communities”

He warned that unless urgent steps are taken to protect natural resources, the human cost of oil exploration would continue to deepen poverty and insecurity in the region, with consequences for the national economy.

Guwor emphasized that host communities must demand strict compliance by international and indigenous oil companies with global environmental standards and the Petroleum Industry Act (PIA).

He noted that environmental neglect and social injustice were key drivers of unrest in oil-producing areas.

Guwor urged residents to take ownership of environmental protection in their communities, while acknowledging ongoing efforts to curb crude oil theft, which he said has worsened pollution and economic losses.

The Speaker stressed that peaceful coexistence within communities remained critical to restoring confidence, attracting investments and improving living conditions in the Niger Delta.

News

IPF’s Conference: Igali Seeks Approval Of License For Locals To Operate Modular Refinery

Published

1 hour ago

December 20, 2025

Editor

The National Chairman of Pan Niger Delta Forum,( PANDEF) Amb. Godknows Boladei lgali, has appealed to President Bola Ahmed Tinubu to approve license for Niger Delta sons and daughters who have the requirements to operate modular refineries as it is done in the US and the Western world.

Dr. Igali who was the keynote speaker at the 2025 Ijaw Media Conference made the call on Wednesday December 17, in Warri.

He stated that the operation of modular refineries was for the best interest of increasing the growth of the nation’s economy as well as to create a sense of belonging to the people that own the crude oil and gas.

He said that it is important for the people to properly manage their God-given resources towards the welfare of humanity rather than being destroyed in the name of illegal oil bunkering.

by government security agencies thereby resulting in pollution and degradation of the environment they lived in.

He asserted that most of the raw materials used by industries are deposited in the Niger Delta region, especially crude oil, Gas, palm oil, rubber, cotton etc, stressing that the region will continue to be relevant in Nigeria because of her natural wealth.

He affirmed that Niger Deltans should think of sustaining its natural resources as well as safeguarding its environment for today and the future generations.

He urged the people to be more focused on education and professional skill acquisition, stressing that with the right education and skills, the scholars can invent new things that will better the society.

Igali also commended the Presidential Amnesty Programme Coordinator, Dr. Dennis Otuaro for his good works, while urging him not to be distracted by critics rather, he should continue sending “our sons and daughters abroad to acquire more skills and come back home to develop the Niger Delta region.”

He also urged Niger Deltans to sustain the existing peace, stressing that without peace development cannot strive in the communities.

News

PAP Scholarship Scheme Vehicle For Better Future For Niger Delta —Otuaro

Published

2 hours ago

December 20, 2025

Editor

The Administrator, Presidential Amnesty Programme, Dr Dennis Otuaro, (middle front row) with participants during the opening ceremony for the fifth batch of the two-day "Leadership, Alternative Dispute Resolution and Mediation Training for PAP Stakeholders" organised by the PAP in collaboration with the Alumni Association of the National Defence College (AANDEC) at the Nigerian Army War College, Abuja, on Thursday, 18 December, 2025.

The Administrator of the Presidential Amnesty Programme, Dr Dennis Otuaro, has described the programme’s scholarship scheme as a major vehicle towards ensuring a better future for the Niger Delta.

He spoke at the opening ceremony for the fifth batch of the two-day “Leadership, Alternative Dispute Resolution, and Mediation Training for PAP Stakeholders” organised by the Office in collaboration with the Alumni Association of the National Defence College (AANDEC) at the Nigerian Army War College, Abuja, on Thursday.

Otuaro, who declared the workshop open, said that the decision for the massive deployment of scholarship students to universities within and outside Nigeria is informed by the need to utilise formal education to build a sure future for the communities in the region.

In a statement by his Special Assistant on Media, Mr Igoniko Oduma
Otuaro said his leadership’s focus on education is aimed at investing in the youths as a deliberate effort to equip them to be drivers of the planned prosperity, peace, stability and development of the Niger Delta in the years ahead.

He said, “We have seriously focused on education, and the scholarship programme is a proper vehicle for a better tomorrow for our region. So far, between 2024 and 2025, we have deployed over 9000 scholarship students to universities within and outside Nigeria; in-country deployment alone this year is 4500.

“These are deliberate efforts we are taking to prepare our region for tomorrow. We need to prepare the next generation for the challenges of peace, socio-economic growth, development, and security.

“If we don’t equip our youths today with education, tomorrow would not be assured. It is time to prepare for the rainy day, that is why we are deliberately investing in the education of our young ones.

“I believe that the scholarship beneficiaries will appreciate this opportunity that we are giving to them. For nearly two years, we have tried as much as possible to impact nearly all communities through the scholarship programme.”

Otuaro explained that the capacity-building workshop was organised to consolidate the PAP’s peacebuilding process in the Niger Delta in alignment with the Renewed Hope Agenda of President Bola Tinubu.

He told the participants that they have a great role to play in the task of deepening the peacebuilding process because they are stakeholders and leaders in their own right.

The PAP helmsman said the time had come for stakeholders to unite strongly and come together to resolve issues in the region without the involvement of outsiders.

He urged the participants to be role models for stability and peace ambassadors of President Tinubu in the Niger Delta.

He stressed that peacebuilding should be their watchword going forward.

Otuaro expressed appreciation to Tinubu for his steadfast support for the PAP, saying that the president is pleased with the existing peace and stability in the Niger Delta.

He also applauded the National Security Adviser, Mallam Nuhu Ribadu, for his encouragement and strategic supervision of the PAP.

Otuaro further extended gratitude to the management of the Nigerian Army War College, resource persons, and the leadership and membership of the AANDEC for partnering with the PAP to deepen the peacebuilding process in the region.