Headline
Dozens Killed As India, Pakistan Exchange Fire

India and Pakistan exchanged heavy artillery fire along their contested frontier on Wednesday after New Delhi launched deadly missile strikes on its arch-rival, in the worst violence between the nuclear-armed neighbours in two decades.
At least 38 deaths were reported, with Islamabad saying 26 civilians were killed by the Indian strikes and firing along the border, and New Delhi adding at least 12 dead from Pakistani shelling.
The fighting came two weeks after New Delhi blamed Islamabad for backing an attack on the Indian-run side of disputed Kashmir.
The South Asian neighbours have fought multiple wars since they were carved out of the sub-continent at the end of British rule in 1947.
The latest violence exceeds India’s strikes in 2019, when New Delhi said it had hit “several militants” after a suicide bomber attacked an Indian security force convoy, killing 40.
The Indian army said “justice is served”, reporting nine “terrorist camps” had been destroyed, with New Delhi adding that its actions “have been focused, measured and non-escalatory in nature”.
Pakistan Defence Minister Khawaja Muhammad Asif accused Indian Prime Minister Narendra Modi of launching the strikes to “shore up” his domestic popularity, but said Islamabad had struck back.
“The retaliation has already started”, Asif told AFP. “We won’t take long to settle the score.”
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Military spokesman Ahmed Sharif Chaudhry said five Indian jets had been downed across the border.
An Indian senior security source, who asked not to be named, said three of its fighter jets had crashed on home territory.
– ‘Shelling raining down’ –
In Muzaffarabad, the main city of Pakistan-administered Kashmir, troops cordoned off streets around a mosque Islamabad said was struck, with blast marks visible on the walls of several nearby homes.
“There were terrible sounds during the night, there was panic among everyone,” said Muhammad Salman, who lives close to the mosque.
“We are moving to a safer place… we are homeless now,” added 24-year-old Tariq Mir who was hit in the leg by shrapnel.
Pakistan said 21 civilians were killed in the strikes — including four children — while five were killed by gunfire at the border.
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India’s army accused Pakistan of “indiscriminate” firing across the Line of Control (LoC), the de facto border in Kashmir.
“We woke up as we heard the sound of firing”, Farooq, a man in the Indian town of Poonch, told the Press Trust of India news agency from his hospital bed, his head wrapped in a bandage.
“I saw shelling raining down.”
AFP reporters in the town saw bursts of flame as shells landed.
At least 12 perople were killed and 29 others wounded in Poonch, local official Azhar Majid told AFP.
India had been widely expected to respond militarily to the April 22 attack on tourists in Indian-administered Kashmir by gunmen it said were from Pakistan-based group Lashkar-e-Taiba, a UN-designated terrorist organisation.
The assault in the tourist hotspot of Pahalgam killed 26 people, mainly Hindu men.
New Delhi has blamed Islamabad for backing the attack, sparking a series of heated threats and diplomatic tit-for-tat measures.
Pakistan rejects the accusations and called for an independent probe and on Wednesday Prime Minister Shehbaz Sharif called India’s strikes a “heinous act of aggression” that would “not go unpunished”.
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The two sides have exchanged nightly gunfire since April 24 along the LoC, according to the Indian army. Pakistan also said it has held two missile tests.
– ‘Maximum restraint’ –
“Escalation between India and Pakistan has already reached a larger scale than during the last major crisis in 2019, with potentially dire consequences”, International Crisis Group analyst Praveen Donthi said.
Diplomats have piled pressure on leaders to step back.
“The world cannot afford a military confrontation between India and Pakistan,” the spokesman for UN chief Antonio Guterres, Stephane Dujarric, said in a statement.
US President Donald Trump told reporters in Washington he hoped that the fighting “ends very quickly”.
US Secretary of State Marco Rubio spoke to top security officials in both New Delhi and Islamabad since the strikes and said he was monitoring the situation “closely”.
Concern poured in, including from China — a mutual neighbour of both nations — as well as from Britain, France and Russia, while airlines have cancelled, diverted or rerouted flights.
Rebels in Indian-administered Kashmir have waged an insurgency since 1989, seeking independence or a merger with Pakistan.
India regularly blames its neighbour for backing armed groups fighting its forces in Kashmir, a charge that Islamabad denies.
Iranian Foreign Minister Abbas Araghchi is expected in New Delhi on Wednesday, two days after a visit to Islamabad, as Tehran seeks to mediate.
AFP
Headline
Moving Abroad? Essential Things Nigerians Should Pack Before Leaving Nigeria

Moving abroad from Nigeria is one of those life changes that makes a suitcase suddenly feel much smaller.
What looks like enough luggage in your bedroom can seem painfully limited once you start choosing between clothes, documents, electronics, personal care items and the small things that make an unfamiliar place feel like home.
That is why a good diaspora relocation packing list guide should not be about squeezing everything possible into your bags. It should help you decide what deserves precious luggage space, what can be bought after arrival and what should never go into your suitcase in the first place.
The distinction matters because airlines have strict baggage limits, while destination countries have their own customs rules.
Baggage allowances vary by airline, route, cabin class and aircraft, while individual checked bags are generally recommended not to exceed 23kg for handling reasons. Power banks and spare lithium batteries, for example, must generally remain in carry-on baggage rather than checked luggage.
Start with documents, not clothes
Before thinking about clothing or food, create a secure travel folder for the documents you cannot afford to lose. Your passport, visa or residence documentation, flight information, accommodation details, employment or school documents, insurance information and important contact details should stay accessible throughout the journey.
Carry originals where necessary and keep encrypted digital copies or secure backups of important documents. If you are relocating with children, their birth certificates, school records, vaccination documentation and immigration papers may also be important depending on the destination and circumstances.
Do not put irreplaceable documents in checked luggage. A suitcase can be delayed, misrouted or damaged, but losing access to your passport or immigration paperwork at the same time can turn a manageable travel problem into a serious one.
Pack for your first two weeks, not your entire future
One of the easiest ways to overpack is to imagine every possible situation you might encounter after moving. Resist that temptation. Your first luggage should support your transition, not reproduce your entire Nigerian household overseas.
Pack enough everyday clothes for your initial period, but consider the climate of your destination before filling a suitcase with Nigerian weather essentials. A person moving to the UK in winter, for instance, needs a very different wardrobe from someone moving to a warmer country.
The better strategy is to prioritize versatile clothing that can be layered and reused. Comfortable shoes, underwear, sleepwear, basic toiletries and weather-appropriate outerwear deserve more attention than multiple outfits you may rarely wear.
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This also reflects advice commonly shared in relocation communities: keep an “open first” collection of essentials so you are not searching through every box or suitcase when you are exhausted after arrival. The practical principle is simple, make your first few days easy before worrying about everything else.
Take the Nigerian items that are genuinely difficult to replace
Food is where relocation packing becomes particularly personal. Nigerians living abroad frequently mention missing familiar foods and ingredients, especially regional items that may be difficult to find or expensive in ordinary supermarkets.
Discussions among Nigerians abroad show that the issue is not necessarily basic rice, pasta or common spices; it is often the distinctive ingredients and flavors associated with home.
That does not mean you should fill an entire suitcase with food.
Instead, prioritise small quantities of dry, commercially packaged items that are legal to import into your destination and that you genuinely use. Depending on the destination, these could include permitted spice blends, seasoning, certain dried ingredients or packaged Nigerian foods.
However, never assume that because something is dry, packaged or commonly carried by other Nigerians, it is automatically permitted. Import rules differ significantly between countries.
For Great Britain, for example, travelers can bring some packaged foods such as biscuits, chocolate, pasta and packaged soup, while meat, dairy, fruits, vegetables, nuts and seeds can be subject to restrictions.
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The EU is stricter in several respects. Travelers arriving from outside the EU generally cannot bring meat or dairy products into the bloc, although specific exemptions apply to certain products and circumstances.
So if you are relocating from Nigeria to London, Paris, Amsterdam or another destination, check the destination’s official customs rules before sealing that bag of food.
Do not sacrifice luggage space for easily replaceable goods
A relocation suitcase should contain things that solve a problem, preserve something important or save you meaningful money—not everything you happen to own.
Basic toiletries, ordinary kitchen utensils, cheap hangers, bulky bedding and generic household products can often be purchased after arrival. Carrying large quantities simply because they are cheaper in Nigeria may not make economic sense once excess-baggage charges and limited suitcase space are considered.
The same applies to appliances. Check the electrical system and plug standard of your destination before taking Nigerian appliances abroad. A device that is cheap to replace may not be worth carrying if it is incompatible with the local voltage or requires additional equipment.
Ask yourself a blunt question before packing anything: Would I still pay to transport this if I had to buy extra luggage for it? If the answer is no, leave it behind.
Give electronics and valuables special treatment
Your laptop, phone, chargers, external drives, camera equipment and other essential electronics should be packed with both security and airline rules in mind.
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Keep valuable electronics in your carry-on whenever the airline permits it. IATA specifically advises passengers not to place valuable or irreplaceable items in checked baggage, while spare batteries and power banks have specific restrictions because of fire risk.
Keep chargers organized in a small pouch rather than scattering them throughout your luggage. If you use several devices, label unfamiliar cables before leaving Nigeria; it sounds trivial until you are sitting in temporary accommodation with three identical USB cables and no idea which one powers your laptop.
Think about health and personal-care essentials
Your relocation luggage should also cover the personal items that may be inconvenient to replace immediately. Prescription medicines, if applicable, should remain in their original packaging and be accompanied by the documentation required by the destination country.
Basic toiletries and personal-care products that you know work for you can be worth carrying in reasonable quantities, particularly during the first few weeks when you are still learning where to shop.
Do not, however, turn your suitcase into a pharmacy. Check the rules of the destination country for medicines and controlled substances before traveling, because something legally purchased in Nigeria may have different restrictions elsewhere.
Leave prohibited and questionable items behind
Some of the worst relocation-packing decisions are made with the assumption that customs officers will not notice.
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That is a dangerous gamble. The UK, for example, prohibits or restricts items including controlled drugs, offensive weapons, certain endangered species and personal imports of meat and dairy products from most non-EU countries.
Food restrictions also deserve serious attention. If you arrive in Great Britain with banned food and declare it, the Border Force can confiscate and destroy it; failing to declare prohibited products can result in penalties or prosecution.
When in doubt, check the official customs guidance for your destination before packing. If an item requires a permit, certificate or declaration, find that out before you arrive at the airport, not while standing in front of a customs officer.
Build one ‘first-night’ bag
Finally, separate the things you will need immediately from everything else.
Your first-night bag should contain a change of clothes, basic toiletries, essential documents, medications, chargers, important electronics and anything else you would need if your checked luggage were delayed. This simple step can save you considerable stress during the first 24 hours.
Your relocation luggage should make your new beginning easier, not burden you with your old life. Pack the things that are valuable, difficult to replace, culturally meaningful or immediately useful. Leave behind what is cheap, bulky and readily available.
Most importantly, remember that your airline’s baggage allowance and your destination country’s customs rules are separate issues. Staying within the weight limit does not mean every item inside the suitcase is legally admissible.
IATA emphasises that baggage conditions remain airline-specific, while governments set their own customs and import requirements.
For Nigerians relocating abroad, the smartest suitcase is therefore not necessarily the heaviest one. It is the one that contains exactly what you will need to begin your new life with less stress, fewer unnecessary expenses and no avoidable customs problems.
(TRIBUNE)
Headline
Why I Forgave Lindsay Clancy For Killing Our Children — Ex-husband Patrick

Patrick Clancy, the ex-husband of Lindsay Clancy, has spoken about his decision to forgive her for the deaths of their three children, saying he feared he would be “eaten up inside forever” if he could not reach a point of forgiveness.
In a new interview with CBS, Patrick said he believed he had done the best he could while his then-wife struggled with mental illness.
“I didn’t know how to manage a [postpartum illness]. I think mental illness has this ability to be tragically deceptive,” he said.
“When it comes to forgiveness, I also felt that if I didn’t get there, I would be eaten up inside forever,” he added.
Lindsay Clancy, a former labour and delivery nurse, was accused of killing the couple’s three children — Cora, five, Dawson, three, and Callan, eight months — in January 2023.
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She attended her trial in a wheelchair after suffering permanent paralysis in the aftermath of the incident.
Patrick testified during the trial about his former wife’s mental health struggles following childbirth.
Clancy has never denied killing the children, while her defence argued that she was suffering from postpartum psychosis at the time and was not criminally responsible for her actions.
The case ended in a mistrial after one juror refused to find Clancy not criminally responsible.
Judge William Sullivan, who presided over the trial, has since sealed the jurors’ identities, citing a “real and present” risk of harm.
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The prosecution had alleged that Clancy sent Patrick on an errand before the incident, deliberately removing him from the home.
Patrick became a focus of the trial during its seventh week, when he faced allegations that he was partly responsible for the deaths of the children.
“I think I did the best I could with what I had at the time.” Patrick said. “And I live with the outcome. I live with it every day.”
Speaking about the claims and speculation surrounding him, Patrick said they were “deeply harmful to the legacy of my children” and a “huge distraction from what really matters here, which is perinatal [mental health].”
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Patrick has since moved to New York City with his new wife, Rachel Danis, where they hope to find some anonymity and normality.
He said he looks forward to starting a family with his new partner and telling his future children about their siblings.
The case remains unresolved and is scheduled to return to court on September 29 at Plymouth Superior Court in Massachusetts.
(Metro UK)
Headline
Former Fox Business Producer Jennifer Eckhart Dies By Suicide

Jennifer Eckhart, a popular podcaster and former associate producer at Fox Business, died by suicide at her home in Hobe Sound on Saturday morning, as reported by the Martin County sheriff.
Sheriff John Budensiek explained that he typically does not comment on suicides; however, he chose to speak publicly about Eckhart’s death to address conspiracy theories suggesting that she had been murdered.
“After thoroughly investigating the scene and the circumstances, we looked at it as if it were a homicide. However, it is not. It is a suicide. Unfortunately, she took her own life,” Budensiek stated.
Eckhart gained media attention after accusing a Fox News anchor of raping her. Investigators revealed that she had family and friends who attempted to help her, but she had been in and out of mental health facilities and had stopped taking her medications.
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Elizabeth Burrows, the director of development and communications with 211 Palm Beach and Treasure Coast, highlighted the tragedy of suicide and encouraged anyone struggling to seek help.
“Every death by suicide is a tragedy,” Burrows said.
She noted that anyone in crisis can call 211 or 988, which are available 24 hours a day, seven days a week, to provide resources or someone to talk to.
“You’d be surprised at how often just having someone who’s there to listen can help someone make it through their darkest moments,” Burrows said.
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Burrows also stressed the importance of being present and asking questions when supporting someone who may be struggling.
“It’s OK to ask. Asking about it does not make suicide more of a risk for them. If anything, it lets that person know that they are not alone,” she said. “The one answer I can always give is to never give up. As long as someone is still here, there is still an opportunity to support and assist them.”
The sheriff said Eckhart’s death remains an open investigation as they await toxicology results, but he emphasized that all evidence points to suicide.
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