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How To Stop Smoking
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4 hours agoon
By
Editor
The only way to motivate yourself to stop smoking is to change your lifestyle. If you continue the same life exactly with the same mindset (corn, overeating, unfulfilled job, unfulfilled marriage, etc.), you will relapse later even if you quit for months or years because smoking is a mindset, it’s a symptom of unfulfilled life.
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Smoking, or any addiction for that matter, is a symptom of unfinished shadow work (it’s a bit complex term, research it and keep diving within) When life tastes sweet, smoking loses its flavor, so start actually living instead of sleepwalking through life, review your hobbies, check lines of work you’ve always been passionate about, talk the real talk with spouse, friends, filter out the people that are holding you back and dragging you down to their level (you won’t be able to see that with clarity if you smoke)
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Makinde, Wife Installed As Aare Omoluabi, Yeye Aare Omoluabi Of Akure Kingdom
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4 hours agoon
July 19, 2025By
Editor
Oyo State governor, Seyi Makinde, and his wife, Mrs Tamunominini Makinde, have been installed as the Aare Omoluabi and the Yeye Aare Omoluabi of Akure Kingdom.
The governor, who was conferred with the chieftaincy by the Deji of Akure, Oba (Dr.) Aladetoyinbo Ogunlade Aladelusi, in Akure, on Friday, said the honour was a call to contribute to the uplift of Akure Kingdom.
Makinde, who congratulated the Deji on his 10th anniversary on the throne, promised to continue to strive and do his best for the progress of the kingdom.
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He said that he would contribute towards completing the Akure Town Hall and the modernisation of the Akure Palace, among other things.
He said: “For me and my wife, we are elated for the honour done to us. We can only promise that we will continue to strive and do our best for the progress of Akure Kingdom.
“Usually, they say that prophets are not recognised in their own domain. But today, Akure Kingdom has recognised one of their own. So, I appreciate this. In 1977, I was here and I was 10 years old. So, the honour done to me today is because I am a son of the soil and it is a further call to do my best for the uplift of our Akure Kingdom.
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“I want to thank my mother, Mrs Victoria Modupe Alo. She insisted that she must be here.
“There are ongoing projects in the palace and the town hall. I will contribute towards completing the Akure Town Hall. I will also contribute towards modernising the palace of Akure.
“You will know the 10th year coronation of Kabiyesi for a big difference.”
The event had in attendance dignitaries from Oyo State and across the country.
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Top 10 African Countries With Cheapest Petrol Prices In July 2025
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4 hours agoon
July 19, 2025By
Editor
Even though many African countries are facing energy problems and making changes in their oil and gas industries, some still have some of the cheapest petrol prices in the world as of July 2025.
Libya, Angola and Algeria are the top three countries with cheapest petrol prices in Africa.
Below are top 10 African countries with the cheapest petrol prices in July 2025, as per GlobalPetrolPrices.com.
Libya
In Libya, fuel costs $0.028 per litre (42.397 Naira), and with its vast oil reserves, it keeps fuel prices remarkably low through significant government subsidies. This long-standing approach guarantees affordable energy for its citizens, contributing to social stability. Despite ongoing political instability, the nation consistently utilises its resources to provide this low-cost energy.
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Angola
In Angola, fuel costs $0.327 per litre (500.253 Naira). As a major African oil producer, the country’s domestic output helps keep fuel relatively affordable. However, the government faces the challenge of balancing these subsidies with revenue generation, particularly as it strives to diversify its economy.
Algeria
As a major oil and gas producer, Algeria provides highly affordable fuel, priced around $0.353 per litre (540.216 Naira), through substantial government subsidies. This strategy is important to ensure accessible energy for its citizens and foster social stability. Nevertheless, the government is under pressure to reform its subsidy system to ease fiscal burdens and advance economic diversification
Egypt
At $0.385 per litre (588.000 Naira), Egypt’s fuel prices reflect its dual status as a significant producer and consumer of petroleum. While the government has implemented subsidy reforms in recent years, fuel remains relatively affordable, ensuring widespread energy access for its large population. This approach supports economic growth by reallocating funds previously spent on subsidies to more productive sectors.
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Nigeria
Nigeria offers fuel at approximately $0.545 (832.630 Naira) per litre, positioning it among the top countries globally for affordability. This pricing reflects a combination of domestic production advantages and past subsidy policies. However, the nation continues to navigate challenges stemming from recent subsidy reforms and persistent fuel shortages, which significantly impact its economy and citizens.
Sudan
Sudan sells fuel at approximately $0.700 (1070.376 Naira) per litre, placing it among the more affordable options globally. However, political instability and severe economic challenges, including high inflation and currency devaluation, significantly influence its fuel pricing. While subsidies aim to keep fuel affordable, the government struggles to maintain consistent prices amidst these ongoing pressures.
Tunisia
Tunisia ranks 33rd globally with fuel priced at $0.871 (1331.151 Naira) per litre. The country imports most of its energy needs, but government subsidies keep fuel prices relatively low for its citizens. Economic reforms and rising energy demands may challenge this affordability in the future.
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Ethiopia
At $0.897 (1372.111 Naira) per litre, Ethiopia ranks 35th globally in fuel affordability. Unlike some of its oil-producing neighbours, Ethiopia is a net importer of fuel, making its pricing sensitive to global oil market fluctuations. The government’s focus on developing infrastructure and reducing reliance on imports could influence future fuel pricing.
Liberia
Liberia offers fuel at $0.908 (1388.903 Naira) per litre, placing it 36th globally. As a net fuel importer, the country’s pricing reflects transportation and import costs. Efforts to stabilise the economy and improve infrastructure are critical to ensuring a consistent fuel supply and affordability
Gabon
In Gabon, fuel costs $1.059 (1619.454 Naira) per litre, ranking it 51st globally. As an oil-exporting nation, Gabon benefits from domestic production, which helps maintain reasonable fuel prices. However, economic diversification remains a priority as the country seeks to reduce dependency on oil revenues.
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[OPINION] Buhari: The Good, t The Bad, And The Terrible
Published
16 hours agoon
July 18, 2025By
Editor
Tunde Odesola
With tonnes of turmoil – the weight of Olumo Rock – pressing down on my soul, I sit at my desk and stare at my scroll, feather and inkwell, lost in thought. My mind is foggy and full of sorrow: the Olubadan is dead; the Awujale is dead; former President Muhammadu Buhari is dead. How are the mighty fallen!
In Nigeria, death is harvesting lilliputs and giants. The Earth sheds tears. The clouds stood still. The sun bolts its door because the land is sodden with grief. Is it not said that the ailment that afflicts the Chief Priest, Aboyade, afflicts all the initiates of Oya? Human tears fall for Olubadan Owolabi Olakulehin and Awujale Sikiru Adetona; crocodile tears fall for General Muhammadu Buhari, the biased grand patron of gun-shooting Miyetti Allah Herdsmen of Nigeria.
Twice, I put my feather to my scroll to pen tributes to the two-and-a-half departed souls. Twice, the quill of my feather broke. Now, I lift my voice to ye ancestors of our dear native land, though tribe and tongue may differ. I call on thee to stand by me in this third attempt to unmask hypocrisy, call a spade by its name, and stop professional mourners from wrapping jèbè in àkísà (rag) for Nigerians.
What is jèbè? I went to an elder who knows. Historian and Ifa priest, Professor Wande Abimbola, said, “Jèbè is menstrual flow.” Stunned, I said to him, “If I had a hundred years to decode the meaning of jèbè, I would never have been successful.” I thanked Baba Abimbola and came back to my feather and scroll.
The progenitors of this land, it is you I call unto! This is my third attempt at writing this piece; twice my quill has broken, probably broken by corrupt elements wrapping menstrual flow in rags and showing it off to Nigerians as a priceless gift, when it should have been buried in a shallow grave in Daura.
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As I launch forward again to unfurl the turmoil in my mind and mourn the departed monarchs and the herdsman, I beseech thee to stand firmly by me as the ears stand firmly by the head. Pray, let my feather not break the third time because àrò méta kìí d’obè nù: the tripod doesn’t spill the soup.
The day the elephant breathes its last, knives and swords surge into the forest. The day a man dies, he becomes a graven image of admiration, ojo a ba ku la a dere, eyan o suwon laaye. Barefaced, Death stormed Oluyole in the morning of Monday, July 7, 2025, – Ojó Ajé, the Yoruba day of profit, and heaved the Olubadan of Ibadan, Oba Owolabi Olákùléhìn, on his shoulders, en route to òrun alákeji, the afterlife. Sadly, the weevil never lets the mouth munch mature kola: kokoro buruku o je ka je obi to gbo. Oba Olákùléhìn was enthroned at 89; he joined his ancestors at 90.
Amid a torrent of tears, Death left Ibadan for Ijebu-Ode and headed straight to the palace of Ajagbalura, where, without knocking or invitation, he barged in and met the Ogbagba Agbotewole seated in splendour. Oba Adetona looked Death in the eye, unafraid and unflinching. Death nodded; it was time to go. Adetona rose and struck his sceptre on the ground, gbam! He was never a coward. He once looked into the barrel of the smoking gun held by Sani Abacha. That was the era when serving military generals peed in their pants, prostrating at the feet of a mistrained and manipulative maniac called Major HARMzat. In his autobiography, Awujale, Adetona called the Ebora Owu Judas to his face in Aso Rock – when the Ebora Owu was allegedly scheming for a third term.
Like the immediate past Oba of Lagos, Kabiyesi Adeyinka Oyekan, nicknamed Baba Kola, who smoked cigarettes and lived for 91 years, Adetona too smoked and lived for 91 years. Does their longevity mean royal lungs are immune to lung cancer, heart diseases, emphysema and other cigarette-smoking induced diseases? Or is it a case of àyànmò – destiny? I’ll advise you not to smoke if you have never started, and try to quit if you have already started. Quitting cigarettes was the biggest personal victory of self-control over self-indulgence I ever achieved.
The late Oyekan and Adetona were honourable obas on whose heads crowns sat with dignity. Oyekan was a pharmacist who studied at Edinburgh. Adetona was an accountant who studied in the UK. Neither of them was ever videoed rolling ‘igbo’ with a ‘risler’, like my ex-friend, Emir Adewale Abdulrasheed.
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The same day death knocked on the Ijebu-Ode palace door, it crept behind a door in one of the biggest and most exclusive private hospitals in London. Inside this super-expensive hospital, wired to machines, lay General Muhammadu Buhari, who left decrepit public hospitals back at home to enjoy first-class medical treatment in London.
A long time ago, while drinking from the fountain of knowledge of the Orangun of Oke-Ila, Oba Adedokun Abolarin, the monarch dropped a nugget of historical wisdom, which I have kept in my left hand ever since. “Tunde,” he said. “Kabiyesi,” I responded. “Do you know which universities the children of Nigeria’s leaders at independence went to? Go and find out.”
My findings were shocking. From the West to the East, the North and the South-South, I discovered that the children of premiers, ministers, state governors, federal parliamentarians, state legislators and top civil servants, schooled abroad when Nigeria had the University College, London, right in Ibadan. Nigeria had been prodigal since birth.
Before independence in 1960, Nigeria had, in the heart of Ibadan, the College of the University of London, established in 1948. It later became the University of Ibadan in 1962, just as the University of Nigeria was established in 1955, while the University of Ife (now Obafemi Awolowo University), the University of Lagos and the Ahmadu Bello University were all established in 1962. That was when there was a country.
Unfortunately, Nigerian leaders before and after independence felt that the country they professed to be building was inferior to the countries of their slave masters. The sense of greed, elitism, status symbol and inferiority complex later metastasised into corruption in governance as economic fortunes dwindled and the naira lost its power. But our leaders have tasted the forbidden fruit; they can’t do without the apple.
In 1962, at the age of 19, Buhari was recruited into the Nigerian Army. By January 1963, at the age of 20, he was commissioned a second lieutenant of the Nigerian Army. Today, it takes five years to become a second lieutenant in the Nigerian Army. From the outset of his adult life, Buhari lived on favour and avowed allegiance to Fulani oligarchy and Nigeria’s (dis)unity.
On December 31, 1983, Buhari toppled the democratically elected government of Alhaji Shehu Shagari and promised to turn Nigeria into heaven on earth. He bore his ethnic fangs on the night of the coup. Shagari was put under house arrest where all amenities were provided for him while Dr Alex Ekweueme, Shagari’s deputy, was clamped in prison. Shagari, a fellow Fulani, was unscathed while the Buhari junta sentenced politicians from other regions of the country to jail terms, ranging from 100 years to 200 years or more.
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That was when Nigerians should have seen Buhari as a snake in the grass, but we were swayed by his gaunt looks, and felt his flat stomach was a symbol of honesty and integrity, not realising that no matter the amount of blood the mosquito sucks, its neck, legs and proboscis will still be skinny.
With a horse tail, the duplicitous Buhari and his deputy, Tunde Idiagbon, whipped every Nigerian into the line of War Against Indiscipline, ordering public servants not to take their children to hajj, but the underage son of Idiagbon, Kunle, went to hajj with Idiagbon. The secret was let out of the bag when another terrible military leader, Ibrahim Babangida, overthrew the Buhari-Idiagbon regime in 1985 while Idiagbon was away with his son on hajj.
A certain kleptomania called Sani Abacha found his way into power in 1998 and gave the plum Petroleum Task (Fraud) Fund to Buhari to oversee. Despite foreign countries’ remittance of billions of dollars stashed away by Abacha while he ruined Nigeria, Angel Buhari opened his mouth, ‘gbagada’, to say Abacha wasn’t corrupt.
Buhari later became a civilian president, and there was COVID. In the global lockdown, however, Abba Kyari, Buhari’s Chief of Staff, died, and the stringent law against mass gathering was violated by Buhari’s government for Kyari, as government officials trooped out en masse to bury Kyari. Meanwhile, Nigerian Nollywood star Funke Akindele was prosecuted and found guilty of violating the law against mass gathering.
Talk no go ever finish for Buhari head. During a nationwide fuel scarcity, Yusuff, the son of Buhari, fed the massive tank of his multi-million naira motorbike to the brim, and zoom, he went off on a personal grand prix race on the roads of Abuja and crashed like Humpty Dumpty. That was when Nigerians knew Mr WAI could allow his son to own many motorbikes and roam Abuja without adhering to the speed limit. If Yusuff had rammed into a motorist and was clearly at fault, Buhari would most likely have personally skinned the motorist alive.
It was the same Mr Integrity who opened the presidential hangar to his daughter, Hanan, to fly presidential jets to photoshoots and do personal chores. Meanwhile, Buhari had warned Nigerians, “If we do not kill corruption, corruption will kill Nigeria”, yet failed to keep his promise of asset declaration, which he made during campaigns.
I have read syrupy tributes by various Nigerian leaders and even the opposition Peoples Democratic Party. In a statement, the PDP said Buhari dedicated his life to service, describing him as a ‘disciplined leader’. This is the same PDP that had described Buhari as brain-dead.
Goodnight, Muhammadu Buhari: Nigeria’s greatest leader.
—-//—-
Email: tundeodes2003@yahoo.com
Facebook: @Tunde Odesola
X: @Tunde_Odesola
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