Connect with us

News

Overheating Cooking Oil Can Cause Hypertension, Stroke – Nutritionist

Published

on

A Professor of Public Health Nutrition, Ignatius Onimawo, has said that it is dangerous to overheat cooking oils, warning that eating foods cooked with such oil increases the risk of heart attack, hypertension, and stroke.

Prof. Onimawo, a former Vice-Chancellor, Ambrose Alli University, Ekpoma, Edo State, said overheating vegetable oil converts it to trans fat, warning that trans fat is injurious to health.

According to him, trans fats are the worst type of fat that an individual can eat, stressing that trans fats have no known health benefits and are a major contributor to cardiovascular disease and stroke worldwide.

Advertisement

Speaking in an interview with PUNCH HealthWise, the nutritionist noted that when vegetable oils are overheated continuously, they get converted into trans fatty acids and cause inflammation.

READ ALSO: British Envoy Sabotaging Efforts To Release Nnamdi Kanu – US Lawyer, Bruce Fein

The former Nutrition Society of Nigeria President explained, “When you reuse vegetable oil or any cooking oil for that matter, and you do it more than twice, the tendency is that, if you are continuously heating the oil, the fatty acid composition of the oil can be transformed into trans fatty acid.

Advertisement

“When you are frying, the temperature of the oil is high. Then after that the same oil, you use it again and the temperature is high.

“By the time you are using it the third or the fourth time, there is going to be a transformation of the fatty acid. They will be converted into what we call trans fatty acids.

“These trans fatty acids are responsible for cardiovascular diseases. They even cause cardiovascular diseases more than saturated fats.

Advertisement

“That is why we normally advise, that if you have used oil more than once or twice, it is better to discard it.”

READ ALSO: New Naira Notes: Another Northern State Drags FG To Supreme Court

Mayo Clinic – a medical centre focused on integrated health care, education, and research, says trans fat is considered the worst type of fat to eat.

Advertisement

“Unlike other dietary fats, trans fats — also called trans-fatty acids — raise “bad” cholesterol and also lowers “good” cholesterol.

“A diet laden with trans fats increases the risk of heart disease, the leading killer of adults. The more trans fats eaten, the greater the risk of heart and blood vessel disease,” the clinic noted.

Continuing, the don said, “Because the body cannot handle them, they are the ones that normally form plagues or deposits along the arteries.

Advertisement

“Sometimes, they form these plagues along some of the organs. So, you find out that these trans fats are more deadly than saturated fatty acids.

“Most of the saturated acids themselves lead to deposition of fats in the tissues. This leads to a build-up of pressure on the arteries and veins.

“They deposit fats inside the arteries where blood passes through and sometimes, outside the arteries. “

Advertisement

Prof. Onimawo said that the build of fats around and inside the blood vessels could lead to hypertension.

“They (trans fatty acids) hardened the arteries which are supposed to be flexible. So, when the plagues are there, that particular blood vessel becomes non-flexible.”

“And therefore, when it is not flexible, it cannot expand to accommodate pressure and if that happens continuously, the blood pressure begins to increase and sometimes, that is the origin of high blood pressure.

Advertisement

“If this continues, you know that high blood pressure is a precursor to a lot of things that have to do with heart disease,” the nutritionist noted.

The World Health Organisation says there is evidence that heating and frying oil at high temperatures leads to an increase in trans fat concentrations.

According to the WHO, trans fat increases the risk of heart disease and death from heart disease by 28 per cent.

Advertisement

On average, the level of trans fat has been found to increase by 3.67 g/100g after heating, and by 3.57 g/100g after frying.

READ ALSO: Angry Delta Youths Chase Rep Away From Community Over Poor Performance

“Approximately 540,000 deaths each year can be attributed to the intake of industrially produced trans-fatty acids.

Advertisement

“High trans fat intake increases the risk of death from any cause by 34 per cent, coronary heart disease deaths by 28 per cent and coronary heart disease by 21 per cent.

“This is likely due to the effect on lipid levels: trans fat increases LDL (“bad”) cholesterol levels while lowering HDL (“good”) cholesterol levels. Trans fat has no known health benefits,” WHO said.

Advertisement

News

Why Sowore Was Taken To Prison After Bail – Police

Published

on

The court granted bail to Sowore with N500,000 and two sureties, which his legal team was working to perfect at the time of the police action.

Speaking to newsmen in Abuja shortly after the incident, human rights activist, Deji Adeyanju, accused the police of violently attacking and removing Sowore moments after his bail was granted.

Adeyanju alleged that more than 50 armed officers stormed the court premises, descended on Sowore, and took him away by force while refusing to present a valid remand order.

Advertisement

“Sowore had just been granted bail, and while we were conferring with him here, the police suddenly launched an attack. More than 50 officers violently descended on him and took him away by force. We don’t even know where they have taken him,” he said.

READ ALSO:Why We Arrested Sowore – Police

He said the officer who led the operation briefly displayed what he claimed was a remand order but refused to allow Sowore’s lawyers to inspect it.

Advertisement

Adeyanju said, “The officer flashed the document, and when we insisted on reviewing it, he pocketed it and ordered that they must go.

“When we asked where they were taking him, he said Kuje Prison. We demanded to see the remand order as endorsed by the court, but he refused.”

He further alleged that during the scuffle, the police accused Sowore of insulting the Inspector General of Police, saying, “Because Sowore called the IG useless, they must deal with him.”

Advertisement

READ ALSO:JUST IN: Police Arrest Sowore

The lawyer said the officers tore Sowore’s shirt during the confrontation and dragged him away even as his legal team was still perfecting his bail conditions.

However, while responding to Sowore’s re-arrest via X (formerly Twitter), the Force Public Relations Officer, Benjamin Hundeyin, said the police acted within the law, adding that officers were empowered to use commensurate force to carry out their duties.

Advertisement

Hundeyin, who attached a remand warrant to his post, wrote, “Except we want to be mischievous, we all know that once court grants a suspect bail, it comes with the caveat that until the bail conditions are met, the suspect remains in custody.

“Where it is clearly spelt out on the remand warrant that the suspect be remanded in a correctional facility, not police custody, it is the duty of the police to hand over the suspect to the Nigeria Correctional Service, who would then process his bail conditions.

“This has always been the practice. Why should this be different? Also, as law enforcement officers, we are empowered by law to employ commensurate force to get our mandate achieved.”

Advertisement
Continue Reading

News

FIFA’s Use Of Kebbi Stadium In Banner Sparks Outrage, Funding Row

Published

on

Global football body FIFA has stirred a storm of reactions across Nigeria after showcasing the Birnin Kebbi Stadium project in Kebbi State — a facility co-funded with the Nigeria Football Federation — on its official social media pages.

FIFA on Saturday used an image of the project, dating back to 2023, as the new profile banner on its official X (formerly Twitter) and Facebook accounts.

The image, showing a half-furnished stadium in Birnin Kebbi, quickly went viral.

Advertisement

Built under the FIFA Forward Programme, the stadium was meant to symbolise progress in grassroots football. But as the photo circulated online, fans flooded social media with outrage and speculation.

Some netizens interpreted FIFA’s post as a subtle jab at the NFF, following recent allegations of fund mismanagement.

The uproar comes just days after football critic Chinedu Mobike, via his official Instagram handle #c_mobike, on October 23, 2025, accused the NFF of squandering millions of dollars meant for infrastructure projects, including its twin project in Delta State.

Advertisement

READ ALSO:JUST-IN: NFF Pulls Out Super Eagles From AFCON Qualifier After Libya Airport Nightmare

Mobike, in his viral video, claimed that FIFA gave the NFF “1.2 million dollars for two stadiums” — one in Kebbi and another in Ugborodo, Delta State — which, he alleged, “till today did not see daylight.”

Comparing Nigeria’s FIFA-funded projects with those of other nations, Mobike alleged that while “other countries used the funds to truly develop football, Nigeria produced nothing to show.

Advertisement

“The NFF should sit up…There are no active projects promoting football or sports in Nigeria,” Mobike said.

According to The PUNCH, the next day, Friday, October 24, 2025, the NFF issued an official statement, which it described as a “fresh clarification to misinformation” by some social media users (names not mentioned) who claimed the NFF “collects millions of dollars from FIFA annually to misappropriate.”

The statement, retrieved from the NFF website, was titled: “NFF: Monies received from FIFA & CAF are for specific purposes, and audited in every cycle.”

Advertisement

While Mobike’s video reignited calls for reform, the hashtag #SaveNigerianFootball has been trending on X, as users express frustration and hope that collective pressure might finally bring transparency to Nigerian football governance.

READ ALSO:SWAN Orders Nationwide Boycott Of NFF Activities

In its October 24 statement, the NFF firmly denied any wrongdoing, explaining that every dollar received from FIFA or CAF is tied to a specific purpose and audited annually.

Advertisement

“The monies meant for development purposes are tied to specific projects.

“FIFA Forward funds are properly specified and under strict adherence to financial regulations, compliance, monitoring, and auditing at every stage,” the NFF said.

The Federation cited ongoing FIFA Forward projects such as the NFF/FIFA Players’ Hostel and new training pitches at the MKO Abiola National Stadium, stressing that every phase is verified before funds are released directly to FIFA-approved consultants.

Advertisement

Dismissing the viral reports as “fictitious figures,” the NFF added that those spreading misinformation “would find no reason to seek clout if they had any idea how much it costs to organise a single match of any of the national teams.”

But the clarification failed to calm the storm.

READ ALSO:JUST IN: NFF Appoints New Super Eagles Coach

Advertisement

Instead, FIFA’s quiet profile update on Saturday reignited debate, with many Nigerians reading it as a silent but deliberate signal.

Many questioned how long it would take to fully complete a mini-stadium project that came to light in May 2023, after the groundbreaking event in September 2020 by the former Kebbi governor, Abubakar Atiku Bagudu.

In December 2023, it was reported that Kebbi State Governor Nasir Idris unveiled the FIFA/NFF-backed stadium project, saying it was designed to “boost the morale of youths in the state.”

Advertisement

He noted that the project cost $1,183,000, with the state government donating four hectares of land and paying ₦19 million in compensation to landowners.

Earlier, in May 2023, FIFA described the Kebbi project as part of its commitment to grassroots football, writing on its website InsideFIFA: “It is no surprise, then, that Birnin Kebbi, the capital of Kebbi, was chosen back in 2020 as the site for the construction of an artificial football pitch now available for young boys and girls to use.

READ ALSO:JUST IN: NFF Appoints New Super Eagles Coach

Advertisement

Meanwhile, a second pitch is under construction in Ugborodo… these two ambitious projects have received around USD 2 million in funding from FIFA through its Forward Programme.”

Online Reactions
Social media erupted with interpretations and comparisons.

Some users viewed FIFA’s action as subtle recognition rather than mockery. One X user, @Poka741997, wrote: “FIFA updating their header is symbolic. It’s recognition for Nigeria, even if the stadium’s budget is modest by international standards.”

Advertisement

Others saw it as a global embarrassment.

User #_AsiwajuLerry commented: “FIFA changed their Twitter header to the $1.2m stadium built by the NFF. Global shame.”

READ ALSO:Joy As NFF Gifts Super Eagles Coach, Finidi George Car Worth N125m

Advertisement

Echoing that sentiment, #OyokunyiOkon added: “This is embarrassing. The NFF should be ashamed that FIFA is showcasing a $1.2 million ‘stadium’ in Kebbi that clearly reflects misplaced priorities and poor accountability.”

Comparing Nigeria’s project to Senegal’s 50,000-seat Stade Abdoulaye Wade, user #FemiOguntayo2 remarked: “Nigerians want to build a world-class stadium with $1.2m… Haba! We know NFF is corrupt but haba na…

“This is Stade Blaise Sené (also known as Stade du Sénégal or Abdoulaye Wade National Stadium) in Diamniadio, Senegal. Its total construction cost was $270 million, funded largely by the Senegalese government and built by Turkey’s Summa Construction Company. FIFA’s way of mocking the NFF. How did they spend $1.2m on that stadium? Exposing the kwaruption in the NFF?”

Advertisement

Another user, #mario99amr29, suggested FIFA’s post was deliberate: “We know what’s at play.

If FIFA can display this at the expense of other successful projects, maybe it’s a subtle callout. Nigeria vs Kenya: A case study.”

As of press time, FIFA had yet to issue any official comment explaining the use of the Kebbi stadium image on its banner. PUNCH

Advertisement
Continue Reading

News

Police Arrests Principal Supplier Of Weapons To Bandits In Delta

Published

on

The Special Assignment Team of the Delta state Police Command has arrested a key supplier of weapons to bandit groups in the northern part of Nigeria

The suspect, one Ahmed Ibrahim (31) male, resident of Ekpan in Uvwie local government area, has long been on the command’s watch list for his alleged role in several high-profile kidnapping and armed-robbery operations.

The Commands Police Public Relations Officer, (PPRO), Bright Edafe, in a statement disclosed that acting on credible intelligence from the Force Technical Intelligence Unit (TIU), Abuja, operatives of the CP Special Assignment Team (CP-SAT), led by ASP Julius Robinson, arrested a female suspects, one Jamila Abubakar, at Conoil Filling Station, Warri–Patani Road, Effurun.

Advertisement

READ ALSO:Police Arrest Murder Suspect, Recover Corpse In Delta

The statement revealed that upon her arrest, officers discovered the cash sum of ₦550,000 neatly concealed beneath her bag and suspected to be proceeds from illicit transactions.

According to DAILY POST her apprehension provided a crucial lead that set off a well-coordinated follow-up operation.

Advertisement

Buildin on that intelligence, the operatives stormed Niger-Cat area of Warri, where they successfully arrested a notorious arms peddler, one Ahmed Ibrahim (31) male, resident of Ekpan in Uvwie Local Government Area, at about 0725 hrs on 22nd October 2025.

“A search led to the recovery of a bag containing one hundred and fifteen rounds 115 rounds of 7.63mm AK-47 live ammunition, 220 rounds of SMG rifle ammunition, and 32 live cartridges”.

READ ALSO:Police Arrest Murder Suspect, Recover Corpse In Delta

Advertisement

Edafe further noted, that preliminary investigations revealed that, the suspect is a key supplier of weapons to bandit groups in the north and has long been on the Command’s watch list for his alleged role in several high-profile kidnapping and armed-robbery operations.

According to the statement, Ahmed Ibrahim, is also linked to the kidnap and murder of one Ogheneovo Onemu (female), who was abducted on May 27, 2024 at Edjekota community in Ughelli North LGA, and later murdered after a ransom payment of ₦4,000,000.

Commissioner of Police, Olufemi Abaniwonda, described the breakthrough as another testament to the Command’s unwavering commitment to stemming the flow of illegal arms, dismantling criminal syndicates, and bringing offenders to justice.

Advertisement

The CP urged residents to remain vigilant and continue supporting the Police with timely and credible information to aid the fight against crime, assuring the public that the Command will sustain its momentum against criminal elements and remain resolute in protecting the lives and property of all law-abiding citizens.

Continue Reading

Trending