A medical expert, Dr Opeyemi Abioye, has called on journalists in Ekiti State to quit alcohol and engage in regular sex for them to be fit and maintain a healthy lifestyle.
Speaking during a Health Talk to mark the 2022 NUJ Press Week in Ado Ekiti, on Wednesday, he enjoined them to engage in regular sexual intercourse with their partners.
According to him, this helps the heart to regulate blood, release endorphins and burn calories.
He further prescribed the “Diet Exercise Drug (DED)” which will propel them to engage in deliberate physical exercise rather than focusing on taking drugs.
“Recent research has shown that alcohol is of no benefit, stop taking it. However, it can be moderate because too much of everything is bad.
“Also, make sure you have regular sex, like three to four times a week. Endorphins are released during sex which makes one feel good and burn calories.
“Engage in Diet Exercise Drug (DED), which enables you to engage in deliberate physical exercise rather than focusing on taking drugs.
“Eat food that is rich in vitamins like Oranges, Watermelon and makes sure you take them in moderation.
“Make sure you give yourself adequate sleep. Come to the clinic and check your blood pressure and sugar level regularly for monitoring and management of your health.
“Know the source of the water you are taking, and make sure the source of the water is protected from contamination to avoid waterborne disease that carries bacteria, viruses, and fungi.”
Speaking on the essence of the Health Talk, the Chairman of Ekiti State NUJ, Comrade Rotimi Ojomoyela, described the profession as a long-term job, which has no break hence, the need to check their health status.
“Even if we are on vacation considering the nature of our work, we work every day because we can be called at anytime.
“Sometimes, we stand for hours and work under the sun so, there is a need for us to do regular checks, to see how to fit we are,” he noted.
Court Stops PDP From Suspending, Expelling Governor Wike
Justice James Omotosho of the Federal High Court Abuja on Monday ordered the Peoples Democratic Party (PDP) not to take any action aimed at suspending or expelling Rivers State Governor Nyesom Wike from the party.
The order was made upon an ex parte motion filed by Wike against the entire hierarchy of the PDP.
Respondents in the motion marked FHC/ABJ/CS/139/2023, dated and filed on February 2, are the PDP, its National Working Committee, National Executive Committee, National Chairman of the party Dr Iyorchia Ayu; PDP National Secretary Senator Samuel Anyanwu and the Independent National Electoral Commission (INEC).
By the motion, the applicant is praying for an order to maintain the status quo and stay all actions in this matter relating to the threat to suspend or expel him, pending the hearing and determination of the originating summons.
Wike also asked for an order of the Court granting him leave to serve the motion on notice, originating motion, and all other processes of the Court in the suit on the 1st to 5th Respondents by substituted means which is pasting all the said processes of Court on the PDP National Secretariat.
The Rivers state Governor equally sought an order deeming such service as made above as proper service.
Upon reading the affidavit in support of the motion exparte deposed to by one Precious Ikpe and filed at the Court Registry and after hearing, the court granted the reliefs sought.
FG Pledges To Increase Minimum Wage Of Workers
The Secretary to the Government of the Federation, Boss Mustapha, says the Muhammadu Buhari-led administration is committed to improving the minimum wage of workers to boost productivity.
Mustapha, who was the special guest of honour at the inauguration of Hassan Sumonu’ Court, said this in Abuja on Monday.
He said that the Buhari-led administration is concerned about improving the welfare of public service and had paid the arrears of retired Airways workers.
On the inauguration, he said that the two-storey building was a delight for the NLC and the entire workers.
”This achievements and legacies are for the Nigerian people.
”I commend the outgoing NLC President, Ayuba Wabba, for delivering the edifice that will yield additional income to the Congress,” NAN quoted him as saying.
Advise Buhari To Release Nnamdi Kanu, Ohanaeze Replies Malami
The Ohanaeze Ndigbo socio-cultural organization, on Monday, urged the Minister of Justice and Attorney General of the Federation, AGF, Abubakar Malami to advise President Muhammadu Buhari to release Nnamdi Kanu, leader of the Indigenous People of Biafra, IPOB.
Ohanaeze made the call in response to Malami’s remark that the Federal Government has not received any request for Kanu’s release.
Speaking with DAILY POST, the Secretary-General of Ohanaeze, Okechukwu Isiguzoro lamented that Malami has advised the president wrongly on the release of Kanu.
Recall that Governor Charles Soludo of Anambra State had urged the Federal Government to release Kanu to him.
Soludo had vowed to stand as surety to ensure Kanu’s release.
The IPOB leader has been detained by the Department of State Services, DSS, on the order of the Federal Government since June 2021.
Despite the court ruling ordering his release, the Nigerian government has refused to set him free.
Malami had said the Federal Government was yet to receive a formal request for Kanu’s release.
However, Isiguzoro said Ohanaeze and some elder statesmen of the South East had met Buhari and requested Kanu’s release.
According to Isiguzoro: “Ohanaeze has put a formal request and paid a visit to the president which the Minister of Justice was present when the late Mbazulike Amaechi, Ezeife, Bishop Onuoha paid a visit to Buhari and requested that the best thing he can do for Ndigbo was to release Nnamdi Kanu to them.
“We want to tell Malami that the Federal Government through his department should stop playing the ostrich and come out boldly to tell us that they are not ready which they have shown in action but not in words.
“The body language of Mr President has shown that they are not ready to release Kanu having not obeyed the court order that granted his release. Malami should rightly advise the president to release Kanu.
“The body language of Malami has shown they have wrongly advised Mr President not to release Kanu based on reasons known to them. Such a situation of not obeying court order is aimed at instigating insecurity in the Southeast.”
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