Coronavirus: How To Protect Yourself Yourself – WHO
Nigeria on Friday confirmed the first case of Coronavirus, code-named COVID-19, by the World Health Organisation, in the country.
The case is an Italian citizen who works in Nigeria and returned from Milan, Italy to Lagos, on February 25, 2020. He was confirmed by the virology laboratory at the Lagos University Teaching Hospital, part of the laboratory network at the Nigeria Centre for Disease Control.
Here are tips from the WHO on how to protect yourself and others against the virus:
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Wash your hands frequently. Regularly and thoroughly clean your hands with an alcohol-based hand. Rub or wash them with soap and water.
Maintain social distancing
Maintain at least one metre (three feet) distance between yourself and anyone who is coughing or sneezing. When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain the virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease
Avoid touching eyes, nose and mouth
Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.
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Practice respiratory hygiene
Make sure you and the people around you follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately. Droplets spread the virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19.
If you have fever, cough and difficulty breathing, seek medical care early
Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance
Follow the directions of your local health authority
National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent the spread of viruses and other infections
Stay informed and follow the advice given by your healthcare provide
Stay informed on the latest developments about COVID-19. Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19
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National and local authorities will have the most up to date information on whether COVID-19 is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves
WHO advises that you stay at home if you begin to feel unwell, even with mild symptoms such as headache and a slight runny nose, until you recover. Why? Avoiding contact with others and visits to medical facilities will allow these facilities to operate more effectively and help protect you and others from possible COVID-19 and other viruses.
World Hearing Day:Wilbon ENT, Head And Neck Clinic Offers 30 People Free Ear Disease Treatment
The management of Wilbon ENT, Head and Neck Clinic marked the World hearing day with free hearing and ear disease screening to over 30 indigent patients in celebration of the day .
The 2023 World Hearing Day has as its theme: ” Ear and Hearing Care for all ! Let’s make it a reality.”
At the event on Saturday, March 4, put together by Medical Director, Wilbon ENT, Head and Neck Clinic , Dr Patrick Okundia said it was an opportunity to give back to the society in the free hearing screening and ear disease treatment.
According to him, over 30 people benefited from the free hearing screening and ear disease treatment.
On his part, a medical expert with the University of Benin Teaching Hospital (UBTH), Dr Eustace Oseghale gave a health talk to
sensitize the public on the need for regular check up on Ear, Nose Throat care.
The beneficiaries were full of praises for the Medical Director, Dr Patrick Okundia .
UBTH ENT H&N Dept Marks World Hearing Day, Reiterates Commitment To Quality Service Delivery
Medical Experts from the Department of Ear Nose Throat Head and Neck Surgery (ENT H&N), University of Benin Teaching Hospital (UBTH) have marked the 2023 World Hearing Day with a pledge to provide Ear and hearing care for all.
The 2023 World Hearing Day has as its theme: ” Ear and Hearing Care for all: Let’s make it a reality.”
The Chief Medical Director, University of Benin Teaching Hospital (UBTH) , Prof. Darlington Obaseki who acknowledged the good works of the ENT H&N department, reiterated his support for the department in the area of improving ear and hearing care.
Other stakeholders who spoke during the World Hearing Day 2023 highlighted the importance of ear and hearing care.
As part of activities to mark the 2023 World Hearing Day, the ENT H&N team also paid a courtesy call on the Vice Chancellor, University of Benin (UNIBEN), Prof Lilian Salami, who restated her continued support for the sister institution’s medical experts.
Delivering a lecture entitled, ” Ear and Hearing Care for all! Let’s make it a reality” Chief Medical Director, Delta State University Teaching Hospital (DELSUTH), Oghara, Prof. Nekwu Okolugbo noted that the hearing day was key in re-dedicating special attention to issues of Ear and hearing care for all.
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The event which climaxed with the hearing screening and free ear treatment, where over 80 patients benefited from the exercise, had in attendance renowned medical Experts who included, Edo Health insurance commission, Dr Owen Omorogbe, and a former commissioner for Health in Edo state, Dr. Patrick Okundia.
Others include, Head Department of Ear Nose Throat Head and Neck Surgery (ENT H&N), University of Benin Teaching Hospital (UBTH), Dr. Amina Okhakhu, Director General, Edo Health Insurance Commission, Dr. Rock Amegor ,LOC Chairman Dr Eustace Oseghale and the Edo State Commissioner for Health, Prof. Obehi Akoria among others.
How Nigeria’s High Fertility Rate Promotes Insecurity – Experts
Nigeria’s high fertility rate is associated with increased insecurity, banditry, underemployment, and maternal and infant mortality in the country, experts have said.
Nigeria’s fertility rate, which is said to be 5.3 births per woman, is one of the highest in the world.
The fertility rate is the number of children born alive to women during the year as a proportion of the average annual population of women of the same age.
The Chairman of the Association for the Advancement of Family Planning, Dr Ejike Orji, said the growing youth population encouraged insecurity in the country.
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“We have this youthful bulge where 72 per cent of the population is under the age of 30. They don’t have jobs, so they can easily be recruited as bandits, kidnappers, religious bigots, ethnic bigots and unscrupulous politicians.
“That is why we have this very terrible insecurity that we have in the country right now, and we have 18.5 million out-of-school children. After that, you see a high level of emigration because young people are finding Nigeria very uncomfortable, and both skilled and unskilled are leaving the country.
“Then, you have armed robbers, kidnappers, and bandits killing people all over the country,” Orji said.
Also, the President of the Association for Reproductive and Family Health, Prof Oladapo Ladipo, said the negative effects of overpopulation were expressed in different ways, including insecurity.
He said, “When you have the nexus of overpopulation, underemployment, inequity, what you have is a growth of radicalism and banditry, and that is what we have now.
“What you need is qualitative reproduction, not quantitative reproduction. Have the number of children you can cater to and bring up in a healthy environment, and provide resources for their education.
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“But what we have now is reckless reproduction, and that is why we have so many almajiris. We have many people with certificates but no jobs.
“The government itself is overwhelmed by the population. The number of bed spaces is not enough for the population. The number of institutions is not enough for the youths that are growing up,” he added.
The experts, however, said with free maternal health services and an increase in family planning, funding would reduce the high fertility rate and maternal mortality.
Nigeria’s maternal mortality rate is still among the highest in the world, with an estimated 512 deaths per 100,000 live births, making the country far from achieving the Sustainable Development Goal target of reducing the global maternal mortality ratio to less than 70 per 100,000 live births.
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